Tuesdays Together @ Rooms 8, 9

Tuesdays Together 

Join us To discuss  : A warm Dive into Hormonal well-being with Kristina Andjelkovic,

With a sprinkle of warmth and a dash of science, I invite you to "A Warm Dive into Hormonal Well-being." This “Tuesday’s together talk” on the 12th of March isn't just about understanding the highs and lows of our hormonal rhythms; it's about creating a space where we can talk openly, learn from each other, and find solace in the shared narratives of womanhood.

Here’s what we’ll delve into together:

The Hormonal Harmony: We'll start by demystifying our hormonal health, shedding light on how these potent messengers influence both our physical and emotional realms.

Life's Rhythms: We'll chart the significant life milestones, embracing the changes and learning to move in sync with them.

Mind Matters: Armed with my impending certification as a Brain and Mental Coach and enriched by my master's studies, we'll explore the profound link between brain health and hormonal equilibrium, offering strategies to nurture our overall well-being. 

Kristina is a certified Health Coach from the Institute of Integrative Nutrition in New York, with a heartfelt focus on hormonal health. Shes also on the cusp of becoming a certified Brain and Mental Coach, thanks to thetraining at the Brain Academy.  

She’s furthering her expertise by pursuing a Master's degree in Psychology and Neuroscience of Mental Health at King's College London, an experience that enriches my understanding of the intricate ties between our minds and bodies. 

Registration is required - remember to hit confirm for your registration to be complete!

Limited seats will be provided