Yin Yoga @ Rooms 8, 9 & 10

Thursday Yin Yoga with Ping

Registration to this class opens two weeks before the class.

Yin Yoga is a slow, contemplative practice that invites you to pause and turn inward. By holding postures for several minutes, we gently stimulate the body's fascia, joints, and connective tissues while creating space for deep relaxation.

Rooted in the wisdom of Traditional Chinese Medicine, each class may follow the rhythm of the seasons and explore different meridian pathways associated with specific organs and elements. As we encourage the smooth flow of Qi through the body, the practice supports physical balance, emotional steadiness, and inner calm.

This is an opportunity to slow down, breathe deeply, and leave feeling grounded, restored, and connected.

Plan to be on your mat and ready to start on time.

Note: Once you register, a confirmation email will be sent to you with Ping's contact information. If you don't receive confirmation, please check that you have hit "confirm" at the end of the registration process.